In s small bowl blend together the water and yeast. Take a pinch of the sugar to add in help the yeast grow. Let sit 10 minutes until bubbly.

In a stand mixer with the dough hook, mix the flour, egg, cottage cheese, sill, sugar, butter, salt, onion powder, baking soda and black pepper together.

Add the yeast mix, and mix until a ball of dough forms. Add more flour a couple tablespoons at a time if the dough is too wet.

To knead the dough until smooth and elastic, let the mixer knead for 10 minutes, or take out and knead by hand.

Use the cooking spray to coat a large bowl, and put the dough ball into it, turning to coat the top. Spray with additional spray if needed. Cover with plastic wrap and let rise in a warm place for 1 1/2 hours or until doubled in size.

Spray the skillet or pie plate with cooking spray.

Turn out the dough, and cut into 4 quarters, then cut each quarter into 3 pieces, making a total of 12 bits of dough. Roll each into a ball, and place in the skillet or pie plate. Cover and let rise again, about an hour, until doubled in size.

Preheat over to 325 F. Bake until golden brown, about 30 minutes. Internal temperature should reach 195F.

If desired, brush with melted butter and sprinkle with sea salt.